As a solution focused therapist, I'm here to help you find healing from overwhelming emotions and circumstances. I practice an integrative approach; believing that our spirit, mind and body work together with our relationships to form our sense of well-being. I also believe in a structured and systematic approach to therapy; therefore, I am a certified Gottman couples therapist and a certified EMDR trauma therapist. I also incorporate Internal Family Systems as needed. Applying these concepts, I will develop a customized treatment plan to meet your specific goals. All counseling is conducted with compassion in a safe, private and comfortable environment.