**Not accepting new clients at this time**

My goal is to empower and teach individual adults and couples how to reduce their level of stress, anxiety, depression and how to improve the quality of their relationships. I believe in an integrative approach; that our spirit, mind and body work together with our relationships to provide our sense of well-being. I also believe in a structured aproach to therapy; therefore, I am a certified Gottman couples therapist and a certified EMDR trauma therapist. Applying these concepts as needed, I will develop a customized treatment plan to meet your specific goals. All counseling is conducted in a safe, private and comfortable environment.